& Sports Massage Therapy 

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Based in JHPhysio practice in Penarth, there is a state of the art massage bed in a warm, well looked after room

Downstairs bathroom and shower facilities are available.​

A large variety of massage mediums such as scented oils and massage wax.​

Swiss balls, therabands and lots of other Rehabilitation equipment. 

Kettlebells, rowing machine and boxing equipment all on site.​

Adidas outdoor fitness centre and Cogan playing fields located within a short runs distance.